Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers vs NEWTONS COOKIES FIG 1X1 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers: 5
vs
NEWTONS COOKIES FIG 1X1 OZ: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers | NEWTONS COOKIES FIG 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 75 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers | NEWTONS COOKIES FIG 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers | NEWTONS COOKIES FIG 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 82 MG | |
| Iron, Fe | 7.3 MG | 2.6 MG | |
| Potassium, K | 400 MG | 250 MG | |
| Sodium, Na | 350 MG | 339 MG |