Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers vs NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ wins in 5 out of 11 nutrient categories
Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers: 4
vs
NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 414 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 70 g | 79.3 g | |
| Fat | 16.7 g | 10.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 45 MG | |
| Iron, Fe | 7.3 MG | 3 MG | |
| Potassium, K | 400 MG | 152 MG | |
| Sodium, Na | 350 MG | 517 MG |