Pepperidge Farm Goldfish Epic Crunch Nacho Crackers vs NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Epic Crunch Nacho Crackers wins in 7 out of 12 nutrient categories
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers: 7
vs
NABISCO RITZ CRACKERS SPRING 1X13.7 OZ: 2
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 13.3 g | 28.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | NABISCO RITZ CRACKERS SPRING 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 138 MG | |
| Iron, Fe | 1.7 MG | 4.9 MG | |
| Potassium, K | 300 MG | 62 MG | |
| Sodium, Na | 767 MG | 656 MG |