NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
NABISCO RITZ CRACKERS SPRING 1X13.7 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 62.5g of carbohydrates, and 28.1g of fat. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO RITZ CRACKERS SPRING 1X13.7 OZ include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NABISCO RITZ CRACKERS SPRING 1X13.7 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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