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Mondelez, NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About NABISCO RITZ CRACKERS SPRING 1X13.7 OZ
Nabisco Ritz Crackers Spring Edition by Mondelez deliver 500 calories per 16g serving with 62.5g of carbs, 28.12g of fat, and 6.25g of protein from enriched wheat flour and canola and palm oils. These classic buttery crackers are among the higher calorie-per-gram snack options in the cracker category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO RITZ CRACKERS SPRING 1X13.7 OZ include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NABISCO RITZ CRACKERS SPRING 1X13.7 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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