Pepperidge Farm Goldfish Crackers Baked with Whole Grain vs PEPPERIDGE FARM CRACKERS PARMESAN
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Crackers Baked with Whole Grain wins in 4 out of 12 nutrient categories
Pepperidge Farm Goldfish Crackers Baked with Whole Grain: 4
vs
PEPPERIDGE FARM CRACKERS PARMESAN: 2
(6 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | PEPPERIDGE FARM CRACKERS PARMESAN | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | PEPPERIDGE FARM CRACKERS PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | PEPPERIDGE FARM CRACKERS PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 1.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,100 MG |