Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers vs RITZ CRACKERS 1X7.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers wins in 7 out of 15 nutrient categories
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers: 7
vs
RITZ CRACKERS 1X7.1 OZ: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 433 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 163 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 286 MG | 900 MG | |
| Sodium, Na | 810 MG | 633 MG |