Pepperidge Farm vs Pan Dulce
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm wins in 14 out of 21 nutrient categories
Pepperidge Farm: 14
vs
Pan Dulce: 6
(1 ties)
Overview
| Nutrient | Pepperidge Farm | Pan Dulce | Winner |
|---|---|---|---|
| Calories | 459 cal | 445 cal | |
| Protein | 11.2 g | 8.8 g | |
| Carbs | 64.7 g | 66.3 g | |
| Fat | 17.3 g | 16.1 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm | Pan Dulce | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | Pepperidge Farm | Pan Dulce | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 52 MG | |
| Copper, Cu | 0.1 MG | 0.3 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Magnesium, Mg | 24 MG | 22 MG | |
| Manganese, Mn | 0.6 MG | 0.6 MG | |
| Phosphorus, P | 204 MG | 297 MG | |
| Potassium, K | 168 MG | 94 MG | |
| Selenium, Se | 0 UG | 22 UG | |
| Sodium, Na | 1,187 MG | 445 MG | |
| Zinc, Zn | 1.3 MG | 0.8 MG |