PEPPERIDGE FARM vs 4 PITA CHIPS
Nutrition comparison per 100 g serving
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4 PITA CHIPS wins in 5 out of 12 nutrient categories
PEPPERIDGE FARM: 4
vs
4 PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 504 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 867 MG | 750 MG |