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Water Street Deli and Grocery, 4 PITA CHIPS

Other Snacks Water Street Deli and Grocery Branded
504 Calories
14.3g Protein
78.6g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 504
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 13%
Carbs 78.6g 73%
Fat 14.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Hershey, PAYDAY, SNACK BITES 482 12.5g 50g 26.8g Hershey, GRILLED SWEET TERIYAKI 250 25g 42.9g 7.1g Hershey, BEEF JERKY 357 32.1g 35.7g 5.4g Hershey, TURKEY JERKY, BASIL CITRUS 310 35.7g 35.7g 2.4g Hershey, BEEF JERKY, CHILI LIME 321 39.3g 32.1g 3.6g Hershey, BEEF JERKY, GARLIC CHILI PEPPER 310 42.9g 31.0g 2.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About 4 PITA CHIPS

Baked pita chips made from enriched wheat flour, water, sugar and yeast, seasoned simply with onion, garlic, natural spices and paprika oleoresin, fried or brushed with non GMO soybean oil. A 28 gram serving delivers 504 calories, 14.29 g protein, 14.29 g fat, 78.57 g carbs and 3.60 g fiber, making it one of the more carb heavy snacks in this batch.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, ONION, GARLIC, TRICALCIUM PHOSPHATE, NATURAL SPICES AND FLAVOR, PAPRIKA OLEORESIN, NON GMO SOYBEAN OIL.

Dietary Information

Notable micronutrients in 4 PITA CHIPS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 504 calories per 100 grams, 4 PITA CHIPS gets 11% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Water Street Deli and Grocery, 4 PITA CHIPS

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