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4 PITA CHIPS

Other Snacks Water Street Deli and Grocery Branded
504 Calories
14.3g Protein
78.6g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 504
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 13%
Carbs 78.6g 73%
Fat 14.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 179 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOT'N HONEY CHEESE FLAVORED PUFFED BAKED CORN SNACKS, HOT'N HONEY CHEESE 536 3.6g 64.3g 28.6g WHITE CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS, WHITE CHEDDAR CHEESE 536 7.1g 53.6g 32.1g CORN SNACKS, HONEY BBQ 0 0g 0g 0g CHEESE FLAVORED SNACKS, CHEESE 0 0g 0g 0g CHEESE FLAVORED SNACKS, FLAMIN' HOT 0 0g 0g 0g FLAVORED SNACKS, CRUNCHY, CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About 4 PITA CHIPS

4 PITA CHIPS is a high-calorie food with 504 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 78.6g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, ONION, GARLIC, TRICALCIUM PHOSPHATE, NATURAL SPICES AND FLAVOR, PAPRIKA OLEORESIN, NON GMO SOYBEAN OIL.

Dietary Information

Notable micronutrients in 4 PITA CHIPS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 504 calories per 100 grams, 4 PITA CHIPS gets 11% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 4 PITA CHIPS

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More in Other Snacks

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