PEPPERIDGE FARM CRACKERS GOLDFISH vs NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ wins in 8 out of 15 nutrient categories
PEPPERIDGE FARM CRACKERS GOLDFISH: 5
vs
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ: 8
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS GOLDFISH | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS GOLDFISH | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS GOLDFISH | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 365 MG | |
| Potassium, K | 167 MG | 411 MG | |
| Sodium, Na | 833 MG | 571 MG |