PEPPERIDGE FARM CRACKERS GOLDFISH vs NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS GOLDFISH wins in 8 out of 13 nutrient categories
PEPPERIDGE FARM CRACKERS GOLDFISH: 8
vs
NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ: 3
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS GOLDFISH | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS GOLDFISH | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS GOLDFISH | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 164 MG | |
| Iron, Fe | 4 MG | 3.8 MG | |
| Potassium, K | 167 MG | 121 MG | |
| Sodium, Na | 833 MG | 1,000 MG |