PEPPERIDGE FARM CRACKERS GOLDFISH vs GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS GOLDFISH wins in 9 out of 14 nutrient categories
PEPPERIDGE FARM CRACKERS GOLDFISH: 9
vs
GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ: 2
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS GOLDFISH | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS GOLDFISH | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS GOLDFISH | GOOD THINS CRACKERS POPPY AND SESAME 1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 167 MG | 100 MG | |
| Sodium, Na | 833 MG | 400 MG |