PEPPERIDGE FARM COOKIES GRAHAM VANILLA vs NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ wins in 8 out of 12 nutrient categories
PEPPERIDGE FARM COOKIES GRAHAM VANILLA: 2
vs
NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ: 8
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES GRAHAM VANILLA | NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES GRAHAM VANILLA | NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES GRAHAM VANILLA | NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 4.8 MG | 5 MG | |
| Phosphorus, P | 0 MG | 362 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 417 MG | 286 MG |