PEPPER vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 13 nutrient categories
PEPPER: 5
vs
SAUSAGE: 6
(2 ties)
Overview
Vitamins
| Vitamin | PEPPER | SAUSAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | PEPPER | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 74 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 315 MG | 294 MG |