PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX vs CHICKEN PARMIGIANA
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX wins in 5 out of 10 nutrient categories
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX: 5
vs
CHICKEN PARMIGIANA: 4
(1 ties)
Overview
| Nutrient | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | CHICKEN PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 370 cal | 173 cal | |
| Protein | 11.0 g | 5.1 g | |
| Carbs | 69.9 g | 32.7 g | |
| Fat | 5.5 g | 2.0 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | CHICKEN PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | CHICKEN PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 41 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 699 MG | 520 MG |