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Know what is on your plate.

General Mills, PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO

Pasta Dinners General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

370 Calories
11.0g Protein
69.9g Carbs
5.5g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.0g 13%
Carbs 69.9g 81%
Fat 5.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 699mg 30%
Total Carbohydrate 69.9g 25%
Dietary Fiber 2.7g 10%
Total Sugars 9.6g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.6 MG 14%
Sodium, Na 699 MG 30%

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (30% DV).

About PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO

Helper Pepper Jack Queso Macaroni and Cheesy Sauce Mix from General Mills is a pasta dinner with enriched pasta and a sauce mix of Monterey Jack, Parmesan, and cheddar cheeses. Each 73g serving provides 370 calories, 10.96g of protein, 69.86g of carbs, and 2.7g of fiber.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), TAPIOCA STARCH, MODIFIED WHEY, CORN STARCH, VEGETABLE OIL CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, PALM OIL, WHEY PROTEIN CONCENTRATE, RED BELL PEPPER*, MONTEREY JACK CHEESE* (ENZYMES, SALT, CULTURED MILK), BUTTERMILK*, PARMESAN CHEESE* (CULTURED PART SKIM MILK, SALT, ENZYMES), SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), ONION*, GARLIC*, POTASSIUM CHLORIDE, PROPYLENE GLYCOL MONOSTEARATE, MALTODEXTRIN, WHEY*, MONO AND DIGLYCERIDES, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, GUM ARABIC, SILICON DIOXIDE (ANTICAKING AGENT), JALAPENO PEPPER*, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), TOMATO*, SUGAR, SPICE, PAPRIKA EXTRACT, COLOR (YELLOW LAKES 5 & 6, ANNATTO & TURMERIC).

Dietary Information

Notable micronutrients in PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO gets 12% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO

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