PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX wins in 6 out of 9 nutrient categories
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX: 6
vs
AMISH STYLE MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 370 cal | 221 cal | |
| Protein | 11.0 g | 4.3 g | |
| Carbs | 69.9 g | 24.3 g | |
| Fat | 5.5 g | 12.9 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 699 MG | 321 MG |