PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES vs 3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS wins in 5 out of 11 nutrient categories
PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES: 3
vs
3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES | 3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 393 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES | 3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK FLAVORED LIGHT GOURMET CHEESE WEDGES | 3 PEPPER CHEESE A BLEND OF MONTEREY JACK CHEESE WITH JALAPEO & HABANERO PEPPERS & CHEDDAR CHEESE WITH CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,316 MG | 607 MG |