PEPPER & CHEESE PUB MIX vs KINGS
Nutrition comparison per 100 g serving
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PEPPER & CHEESE PUB MIX wins in 7 out of 10 nutrient categories
PEPPER & CHEESE PUB MIX: 7
vs
KINGS: 1
(2 ties)
Overview
| Nutrient | PEPPER & CHEESE PUB MIX | KINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 50 g | 75 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER & CHEESE PUB MIX | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER & CHEESE PUB MIX | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 967 MG | 736 MG |