PENNE vs SITOS

Nutrition comparison per 100 g serving

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SITOS wins in 6 out of 10 nutrient categories

PENNE: 2 vs SITOS: 6 (2 ties)

Overview

Nutrient	PENNE	SITOS	Winner
Calories	368 cal	324 cal
Protein	12.3 g	11.8 g
Carbs	73.7 g	58.8 g
Fat	1.8 g	5.9 g
Fiber	1.8 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	PENNE	SITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PENNE	SITOS
Calcium, Ca	175 MG	176 MG
Iron, Fe	0.6 MG	2.1 MG
Sodium, Na	7 MG	103 MG

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