PEKING BLEND vs BROCCOLI NORMANDY
Nutrition comparison per 100 g serving
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PEKING BLEND wins in 6 out of 12 nutrient categories
PEKING BLEND: 6
vs
BROCCOLI NORMANDY: 4
(2 ties)
Overview
| Nutrient | PEKING BLEND | BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calories | 34 cal | 28 cal | |
| Protein | 1.4 g | 3 g | |
| Carbs | 6.8 g | 3 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 4.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEKING BLEND | BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEKING BLEND | BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 20 MG | 5 MG |