PEEL & EAT DEVEINED vs SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT
Nutrition comparison per 100 g serving
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PEEL & EAT DEVEINED wins in 4 out of 11 nutrient categories
PEEL & EAT DEVEINED: 4
vs
SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT: 3
(4 ties)
Overview
| Nutrient | PEEL & EAT DEVEINED | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 13.1 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEEL & EAT DEVEINED | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PEEL & EAT DEVEINED | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 750 MG | 116 MG |