PECANS HALVES & PIECES vs DAILY BOOST BLEND OF DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DAILY BOOST BLEND OF DRIED CRANBERRIES wins in 7 out of 11 nutrient categories
PECANS HALVES & PIECES: 2
vs
DAILY BOOST BLEND OF DRIED CRANBERRIES: 7
(2 ties)
Overview
| Nutrient | PECANS HALVES & PIECES | DAILY BOOST BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 679 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 14.3 g | 42.9 g | |
| Fat | 71.4 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECANS HALVES & PIECES | DAILY BOOST BLEND OF DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 393 MG | 679 MG | |
| Sodium, Na | 0 MG | 143 MG |