PECAN PIECES vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 6 out of 10 nutrient categories
PECAN PIECES: 2
vs
WEIS QUALITY: 6
(2 ties)
Overview
| Nutrient | PECAN PIECES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 667 cal | 571 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 66.7 g | 50 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIECES | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIECES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 9.6 MG | |
| Sodium, Na | 0 MG | 607 MG |