PECAN PIE vs BANANA WALNUT LOAF CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BANANA WALNUT LOAF CAKE wins in 5 out of 10 nutrient categories
PECAN PIE: 3
vs
BANANA WALNUT LOAF CAKE: 5
(2 ties)
Overview
| Nutrient | PECAN PIE | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 422 cal | 316 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 47.8 g | 42.1 g | |
| Fat | 24.4 g | 15.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 222 MG | 211 MG |