PECAN PIE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 5 out of 11 nutrient categories
PECAN PIE: 4
vs
RED VELVET CAKE: 5
(2 ties)
Overview
| Nutrient | PECAN PIE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 325 cal | 408 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 44.7 g | 54.0 g | |
| Fat | 16.3 g | 21.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PIE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PIE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 79 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 211 MG | 329 MG |