PECAN PEFECTION vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
PECAN PEFECTION: 3
vs
NICE!: 5
(2 ties)
Overview
| Nutrient | PECAN PEFECTION | NICE! | Winner |
|---|---|---|---|
| Calories | 633 cal | 452 cal | |
| Protein | 13.3 g | 19.1 g | |
| Carbs | 20 g | 54.8 g | |
| Fat | 60 g | 19.1 g | |
| Fiber | 6.7 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN PEFECTION | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN PEFECTION | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Sodium, Na | 400 MG | 3,190 MG |