PECAN HALVES & PIECES vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 8 out of 10 nutrient categories
PECAN HALVES & PIECES: 0
vs
ORCHARD VALLEY HARVEST: 8
(2 ties)
Overview
| Nutrient | PECAN HALVES & PIECES | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 667 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 70 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES & PIECES | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES & PIECES | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 18 MG |