PEAS & DICED CARROTS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PEAS & DICED CARROTS wins in 6 out of 12 nutrient categories
PEAS & DICED CARROTS: 6
vs
MIXED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | PEAS & DICED CARROTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 68 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & DICED CARROTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEAS & DICED CARROTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 200 MG | 239 MG | |
| Sodium, Na | 29 MG | 34 MG |