PEAS & DICED CARROTS vs KING OYSTER MUSHROOM
Nutrition comparison per 100 g serving
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PEAS & DICED CARROTS wins in 4 out of 10 nutrient categories
PEAS & DICED CARROTS: 4
vs
KING OYSTER MUSHROOM: 3
(3 ties)
Overview
| Nutrient | PEAS & DICED CARROTS | KING OYSTER MUSHROOM | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 8 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & DICED CARROTS | KING OYSTER MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 4.2 MG |
Minerals
| Mineral | PEAS & DICED CARROTS | KING OYSTER MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 240 MG | 247 MG |