PEAS & CARROTS vs TAZAH
Nutrition comparison per 100 g serving
Ad 468x60
TAZAH wins in 6 out of 10 nutrient categories
PEAS & CARROTS: 2
vs
TAZAH: 6
(2 ties)
Overview
| Nutrient | PEAS & CARROTS | TAZAH | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 11.1 g | 2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.8 MG |
Minerals
| Mineral | PEAS & CARROTS | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 33 MG | 130 MG |