PEAS & CARROTS vs GREEN DICED CHILES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN DICED CHILES wins in 6 out of 10 nutrient categories
PEAS & CARROTS: 3
vs
GREEN DICED CHILES: 6
(1 ties)
Overview
| Nutrient | PEAS & CARROTS | GREEN DICED CHILES | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & CARROTS | GREEN DICED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 20 MG |
Minerals
| Mineral | PEAS & CARROTS | GREEN DICED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 280 MG | 400 MG |