PEAS AND CARROTS vs GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEAS AND CARROTS: 4
vs
GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | PEAS AND CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 58 cal | 83 cal | |
| Protein | 2.3 g | 6.0 g | |
| Carbs | 10.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS AND CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.1 MG |
Minerals
| Mineral | PEAS AND CARROTS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 145 MG | 0 MG |