PEAS vs MILD FIRE ROASTED DICED GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
MILD FIRE ROASTED DICED GREEN CHILES wins in 7 out of 10 nutrient categories
PEAS: 2
vs
MILD FIRE ROASTED DICED GREEN CHILES: 7
(1 ties)
Overview
| Nutrient | PEAS | MILD FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 9.6 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS | MILD FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 20 MG |
Minerals
| Mineral | PEAS | MILD FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 240 MG | 400 MG |