PEAR'S GOURMET vs HIGH ENERGY MIX
Nutrition comparison per 100 g serving
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HIGH ENERGY MIX wins in 5 out of 10 nutrient categories
PEAR'S GOURMET: 3
vs
HIGH ENERGY MIX: 5
(2 ties)
Overview
| Nutrient | PEAR'S GOURMET | HIGH ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 657 cal | 429 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 14.3 g | 78.6 g | |
| Fat | 65.7 g | 10.7 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAR'S GOURMET | HIGH ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEAR'S GOURMET | HIGH ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 107 MG |