PEARL BARLEY vs NATURE'S EARTHLY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S EARTHLY CHOICE wins in 6 out of 11 nutrient categories
PEARL BARLEY: 4
vs
NATURE'S EARTHLY CHOICE: 6
(1 ties)
Overview
| Nutrient | PEARL BARLEY | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calories | 303 cal | 500 cal | |
| Protein | 9.1 g | 15.6 g | |
| Carbs | 72.7 g | 43.8 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 15.2 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEARL BARLEY | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | PEARL BARLEY | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 625 MG | |
| Iron, Fe | 15.2 MG | 11.3 MG | |
| Potassium, K | 1,697 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |