PEANUTS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 11 nutrient categories

PEANUTS: 2 vs KROGER: 8 (1 ties)

Overview

Nutrient	PEANUTS	KROGER	Winner
Calories	571 cal	567 cal
Protein	21.4 g	20 g
Carbs	21.4 g	26.7 g
Fat	50 g	46.7 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	PEANUTS	KROGER
Calcium, Ca	121 MG	133 MG
Iron, Fe	3.6 MG	4.8 MG
Potassium, K	711 MG	1,033 MG
Sodium, Na	643 MG	667 MG

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