PEANUTS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 17 nutrient categories
PEANUTS: 4
vs
FISHER: 5
(8 ties)
Overview
Vitamins
| Vitamin | PEANUTS | FISHER | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 7.1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Copper, Cu | 1.1 MG | 1.4 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Magnesium, Mg | 214 MG | 214 MG | Tie |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 357 MG | 536 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Selenium, Se | 0 UG | 100 UG | |
| Sodium, Na | 339 MG | 393 MG |