PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS vs HONEY ALMOND FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ALMOND FLAVORED PROTEIN MEAL BARS wins in 13 out of 18 nutrient categories
PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS: 2
vs
HONEY ALMOND FLAVORED PROTEIN MEAL BARS: 13
(3 ties)
Overview
| Nutrient | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 22.2 g | |
| Carbs | 55 g | 51.1 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 7.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS | HONEY ALMOND FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 444 MG | |
| Iron, Fe | 2.7 MG | 8 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 312 MG | 356 MG | |
| Zinc, Zn | 0 MG | 5 MG |