PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL vs KELLOGG'S CRACKLIN' OAT BRAN CEREAL
Nutrition comparison per 100 g serving
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KELLOGG'S CRACKLIN' OAT BRAN CEREAL wins in 9 out of 17 nutrient categories
PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL: 7
vs
KELLOGG'S CRACKLIN' OAT BRAN CEREAL: 9
(1 ties)
Overview
| Nutrient | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | KELLOGG'S CRACKLIN' OAT BRAN CEREAL | Winner |
|---|---|---|---|
| Calories | 432 cal | 411 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 78.4 g | 73.2 g | |
| Fat | 9.5 g | 14.3 g | |
| Fiber | 2.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | KELLOGG'S CRACKLIN' OAT BRAN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 541 UG | 143 UG | |
| Niacin | 13.0 MG | 7.1 MG | |
| Riboflavin | 0.5 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 1.1 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | PEANUT BUTTER XL SWEETENED CORN & OAT CEREAL | KELLOGG'S CRACKLIN' OAT BRAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 17.6 MG | 8.0 MG | |
| Potassium, K | 189 MG | 375 MG | |
| Sodium, Na | 757 MG | 116 MG |