PEANUT BUTTER SWIRL OATS+CRUNCH vs AURORA NATURAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER SWIRL OATS+CRUNCH wins in 5 out of 11 nutrient categories
PEANUT BUTTER SWIRL OATS+CRUNCH: 5
vs
AURORA NATURAL: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER SWIRL OATS+CRUNCH | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 184 cal | 385 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 22.0 g | 73.1 g | |
| Fat | 8.5 g | 11.5 g | |
| Fiber | 2.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER SWIRL OATS+CRUNCH | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER SWIRL OATS+CRUNCH | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 135 MG | 77 MG |