PEANUT BUTTER & STRAWBERRY JAM SANDWICH vs MEATLESS VEGGIE BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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MEATLESS VEGGIE BREAKFAST PATTIES wins in 7 out of 12 nutrient categories
PEANUT BUTTER & STRAWBERRY JAM SANDWICH: 2
vs
MEATLESS VEGGIE BREAKFAST PATTIES: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | MEATLESS VEGGIE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 94 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 45 g | 11.8 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | MEATLESS VEGGIE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & STRAWBERRY JAM SANDWICH | MEATLESS VEGGIE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 292 MG | 12 MG | |
| Sodium, Na | 362 MG | 635 MG |