PEANUT BUTTER 'N' JELLY COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS vs BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER 'N' JELLY COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS wins in 6 out of 10 nutrient categories
PEANUT BUTTER 'N' JELLY COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS: 6
vs
BLUEBERRY YOGURT: 3
(1 ties)
Overview
| Nutrient | PEANUT BUTTER 'N' JELLY COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 154 cal | 2,583 cal | |
| Protein | 10.4 g | 100 g | |
| Carbs | 9.1 g | 366.7 g | |
| Fat | 10.8 g | 81.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER 'N' JELLY COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 3,000 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 31 MG | 1,200 MG |