PEANUT BUTTER & JELLY SNACK MIX vs SPICY CAJUN MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CAJUN MIX wins in 5 out of 10 nutrient categories
PEANUT BUTTER & JELLY SNACK MIX: 4
vs
SPICY CAJUN MIX: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY SNACK MIX | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 8.6 g | 13.3 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 17.1 g | 33.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY SNACK MIX | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 80 MG | |
| Iron, Fe | 40 MG | 3.3 MG | |
| Potassium, K | 551 MG | 330 MG | |
| Sodium, Na | 131 MG | 533 MG |