PEANUT BUTTER ENERGY & ENDURANCE BARS vs GENERAL MILLS
Nutrition comparison per 100 g serving
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PEANUT BUTTER ENERGY & ENDURANCE BARS wins in 13 out of 25 nutrient categories
PEANUT BUTTER ENERGY & ENDURANCE BARS: 13
vs
GENERAL MILLS: 11
(1 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY & ENDURANCE BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 16.2 g | 8.9 g | |
| Carbs | 54.4 g | 73.3 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 7.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY & ENDURANCE BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 4.4 MG | 13.3 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.9 UG | 4.7 UG | |
| Vitamin B-6 | 0.4 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 52.9 MG | 20 MG | |
| Vitamin K (phylloquinone) | 17.6 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER ENERGY & ENDURANCE BARS | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 556 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 12 MG | |
| Magnesium, Mg | 88 MG | 18 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 147 MG | 222 MG | |
| Potassium, K | 426 MG | 244 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 279 MG | 289 MG | |
| Zinc, Zn | 2.2 MG | 16.7 MG |