PEANUT BUTTER CUPS vs WEIS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUPS wins in 12 out of 21 nutrient categories
PEANUT BUTTER CUPS: 12
vs
WEIS: 8
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CUPS | WEIS | Winner |
|---|---|---|---|
| Calories | 433 cal | 340 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 76.7 g | 80 g | |
| Fat | 13.3 g | 2 g | |
| Fiber | 3.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUPS | WEIS | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 13.3 MG | 6 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CUPS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 30 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 150 MG | 340 MG | |
| Sodium, Na | 417 MG | 0 MG | |
| Zinc, Zn | 10 MG | 2.4 MG |