PEANUT BUTTER CRUNCHY GRANOLA BARS vs MYOPLEX 30 BUILD MUSCLE
Nutrition comparison per 100 g serving
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MYOPLEX 30 BUILD MUSCLE wins in 16 out of 21 nutrient categories
PEANUT BUTTER CRUNCHY GRANOLA BARS: 3
vs
MYOPLEX 30 BUILD MUSCLE: 16
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCHY GRANOLA BARS | MYOPLEX 30 BUILD MUSCLE | Winner |
|---|---|---|---|
| Calories | 452 cal | 412 cal | |
| Protein | 11.9 g | 35.3 g | |
| Carbs | 61.9 g | 41.2 g | |
| Fat | 16.7 g | 11.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCHY GRANOLA BARS | MYOPLEX 30 BUILD MUSCLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.8 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCHY GRANOLA BARS | MYOPLEX 30 BUILD MUSCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 235 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Phosphorus, P | 0 MG | 235 MG | |
| Potassium, K | 167 MG | 94 MG | |
| Selenium, Se | 0 UG | 25 UG | |
| Sodium, Na | 500 MG | 247 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |