PEANUT BUTTER CRUNCH CEREAL vs ORGANIC RAISIN BRAN CLUSTERS AND FLAKES
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH CEREAL wins in 7 out of 14 nutrient categories
PEANUT BUTTER CRUNCH CEREAL: 7
vs
ORGANIC RAISIN BRAN CLUSTERS AND FLAKES: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH CEREAL | ORGANIC RAISIN BRAN CLUSTERS AND FLAKES | Winner |
|---|---|---|---|
| Calories | 415 cal | 345 cal | |
| Protein | 18.9 g | 9.1 g | |
| Carbs | 58.5 g | 76.4 g | |
| Fat | 17.0 g | 5.5 g | |
| Fiber | 11.3 g | 14.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH CEREAL | ORGANIC RAISIN BRAN CLUSTERS AND FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH CEREAL | ORGANIC RAISIN BRAN CLUSTERS AND FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 698 MG | 0 MG | |
| Sodium, Na | 245 MG | 309 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |