PEANUT BUTTER COOKIE MIX vs GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 8 out of 13 nutrient categories
PEANUT BUTTER COOKIE MIX: 3
vs
GLUTEN FREE CORNBREAD MIX: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER COOKIE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 359 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 71.4 g | 79.5 g | |
| Fat | 14.3 g | 1.3 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER COOKIE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER COOKIE MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 513 MG | |
| Iron, Fe | 2.6 MG | 6.9 MG | |
| Sodium, Na | 286 MG | 718 MG |