PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS vs BLACK BEANS & PEAS
Nutrition comparison per 100 g serving
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BLACK BEANS & PEAS wins in 6 out of 13 nutrient categories
PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS: 5
vs
BLACK BEANS & PEAS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calories | 389 cal | 257 cal | |
| Protein | 13.9 g | 11.4 g | |
| Carbs | 61.1 g | 48.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 5.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 66 MG | |
| Iron, Fe | 2.8 MG | 5.7 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 272 MG | 246 MG | |
| Sodium, Na | 222 MG | 57 MG |